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I Don’t Just Want To Help You Lose Weight, I Want To Help You Transform Your Life!

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So You Might Be Wondering…

 

“What does this guy know about women’s struggles with weight loss?”

“How can he possibly know what I’m going through?”

Well you see…I’ve been working full time in the health and fitness industry for nearly 30 years, and during that time about 80% of my clients have been women.

So I’ve had A LOT of experience speaking with them, taking time to understand their struggles, and learning how to best help them address the challenges they’re facing.

But truthfully, the main reason I prefer to work with women is from observing a concerning trend over the years…

Too many women are being misled by self-proclaimed weight loss “experts” and health and fitness “influencers”…

All of them trying to make money by selling quick-fix, one-size fits-all diet programs and supplements.

And when you’ve been in this industry as long as I have, I’ve seen them all…

Every trendy new fad diet and exercise craze…

Every cleanse, detox, gadget and gimmick…

Every health-guru and Hollywood celebrity endorsement.

And with very few exceptions none of them have proven to provide lasting results…and most of them usually doing more harm than good.

I’ve seen people become victims of this industry over and over again…

And not only my clients…but my family and friends as well.

People I care about have fallen for weight loss “solutions” that make big promises…and deliver nothing but disappointment.

This is the part of my industry that I dislike the most…but also the part I’ve found most inspiring.

I’ve made it my life’s mission to create the simplest and most effective weight loss program available.

With nearly 30 years of research and practical experience coaching countless clients, I’ve discovered that sustainable weight loss is mostly about knowing how our personal psychology works…

And how to use a much more mindful approach to transform your thoughts and action patterns to make weight easy.

Through years of practical experience I’ve been able to develop a hyper-focused yet simple set of strategies that will attack the root of your problems.

I want to help you quickly get real and lasting results, while also being able to enjoy the journey!

GET STARTED TODAY

Visit Our YouTube Channel For More In-Depth Discussion On Weight Loss, Health and Fitness…

Mike Howard

Founder and Head Coach

With over 25 years of practical experience as a weight loss and lifestyle coach, personal trainer, author, and presenter, I feel grateful for having the opportunity to create meaningful health and weight-loss solutions for thousands of people both locally and around the world.

I’ve also been fortunate in being able to speak at health and fitness conferences across North America, as well as host transformational health retreats internationally.

One of my core beliefs is that coaching is about helping people unlock abilities they already possess, and that empathy, authenticity, human connection and collaboration are far more important than any specific technique or tactic.

My mission with Lean Minded is to help women develop simple, yet highly effective health-improvement skills and strategies in a compassionate way, so that they can unleash their true abilities and live their healthiest, happiest, most confident life!

Shawn Kelly

Director of Marketing and Operations

Also a long-time professional in the health and fitness industry, after 17 years working as a personal trainer I decided to shift my professional focus into online course creation and digital marketing. I really enjoyed helping people improve their health and fitness though, and I wanted to continue working in that capacity.

Having known Mike from living in the same city, we decided to combine my technical skills with his unique coaching knowledge and experience to create the Lean Minded Coaching Program.

I now take care of all the operations behind the scenes at Lean Minded to help bring Mike’s awesome coaching methods out into the world.