Name: Mike Howard
With over 20 years of practical experience as a personal trainer, youth fitness specialist and mindset performance coach, Mike has continuously sought out the best ways to help people achieve sustainable success. Along the way he has orchestrated meaningful, individualized solutions to thousands of clients both in Vancouver and around the world.
Mike has gained national and international attention for his philosophies on body composition, youth fitness and matters relating to fitness and nutrition education. He has appeared on TV (CBC and Shaw TV), print (Vancouver Sun, IMPACT Magazine) and has over 400 online articles. He has also been the guest on a handful of podcasts. Mike is the author of the well-received e-book “Talking Back to Diet Gurus: An Un-revolutionary and Un-Sexy Guide to Fat Loss”.