10 Dec 45 for 45: 45 Insights and musings on health, fitness and fulfilment from my 45 Years on this Planet In Blog 1 comment Read More Share:
06 Nov Fitness Pros: How To Be a Health Advocate (and Not a “Covidiot”) During a Pandemic In Blog 0 comment Read More Share:
29 Sep The Social Dilemma and Your Nutrition Dilemma: How to Master Both In Blog 0 comment Read More Share:
04 Aug Winning at Fat Loss: A Lesson From My Daughter’s Soccer Game In Blog, Losing Weight 0 comment Read More Share:
30 Mar There Are A Gazillion Free Workout Options: Here’s How To Actually DO Them In Blog 0 comment Read More Share:
