RETREAT BALI: DECEMBER 15-20, 2019

Fitness – Adventure – Transformation

collage bali

Picture a Paradise

Picture a paradise – an oasis of beautiful beaches, vegetation and wildlife. Add some AMAZING people in a healthy yet-flexible vacation that caters to all abilities and interests.

A unique concept in retreats, this experience is a health-centric concept – daily fitness and yoga class, Bollywood dance, healthy meals and powerful talks. It is flexible too in that there is plenty of time for exploration and rejuvenation.

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About the resort

Seraya Shores, East Bali, Indonesia is a unique boutique beachside Bali holiday villa retreat.

In true Balinese design, each bungalow is handmade from natural carved timbers, high pitched thatched grass roofs and roomy decks, Seraya Shores accommodation Bali is about as far away from it all as you can get on this magic “island of the gods.”

Nestled on the shores of the Lombok Strait in East Bali within its own private coastline bay, the village of Seraya remains unspoiled, with Seraya Shores its first private villas open for rental vacation. Traditionally sustainable, simplicity is the key here, where less is more.

Other Resort Features

Yoga Bale

Situated right in front of the open ocean, our yoga bale has a stunning view of the sea and islands around. The yoga bale is made of natural timbers floor and under the cooling shade of natural alang-alang grass thatched roof. It is breezy, private and surrounded with stunning views of ocean and garden.

Infinity Pool

The Infinity pool, right in front of the ocean, offers a spectacular view of open sea and calming sound of the crashing waves.

2 Restaurants

Both serving local culinary delights for breakfast, lunch and dinner

A Day at a Glance

We rise pretty early to get a 7am workout in, followed by breakfast at around 8:30. After breakfast there will be free time to enjoy the surroundings – anything from a stroll on the beach to a dip in the pool to a hike or walk through the beautiful surroundings. This is YOUR trip so customize it the way you wish! Lunch will be served around 12 after which you can enjoy more free time (we will have group activities planned, but you can run solo if you want). A yoga and/or Bollywood dance session will take place around 4:30 after which dinner will be served around 6. 

Evenings are wide open. Some may want to just chill while others may want to take in some of the surrounding areas. Regardless there will always be options to fly solo, in small groups or larger groups. 

We have also planned a few “deep dive” talks. Topics will be geared towards health, wellness and happiness. 

There will also be 1-2 nights where we organize a night out on the town to a restaurant and/or bar. Listen to live music, take in the local scene. 

On one of the days, we are planning a day trip to central Bali. There are several other enticing half day trips to be had; from beaches to temples to other historical and natural wonders.

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Nearby Attractions

  • Yoga and Meditation
  • Traditional Balinese Massage
  • Mountain Trekking
  • Fishing with Traditional Balinese
  • Fisherman Boat
  • Many sacred and cultural popular sites nearby to visit
  • Traditional Balinese Dance Performance

Anesha Thadani, Bollywood dance instructor, Mumbai, India

Aneesha’s teaching programme is designed to have fun while you sweat, burn calories and feel good about yourself. Have done multiple Bollywood workshops in India and Vancouver. Worked on Bollywood dance for more than 100 weddings in India. Have taken professional training in Indian Classical Dance form, Aneesha specializes in teaching high energy Bollywood dancing, Fusion, Indian semi classical dance forms. India’s leading Magazine India Today featured Aneesha as a renowned wedding choreographer who sets the upcoming wedding trends.

www.twirlingmoments.com

@Twirling_Moments

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Mike Howard, personal trainer, author and coach, Vancouver, BC Canada

With over 20 years in the fitness industry, Mike has gained national and international attention for his philosophies on body composition, youth fitness and matters relating to fitness and nutrition education. He has appeared on TV (CBC and ShawTV), print (Vancouver Sun, IMPACT Magazine) and has written over 400 online articles. He has also been the guest on numerous podcasts. Mike is the author of the well-received e-book “Talking Back to Diet Gurus: An Un-revolutionary and Un-Sexy Guide to Fat Loss”.

www.leanminded.com 

@leanminded

Bali Retreat Lean Minded

Picture a paradise – an oasis of beautiful beaches, vegetation and wildlife. Add some AMAZING people in a healthy yet-flexible vacation that caters to all abilities and interests. A unique concept in retreats, this experience is a health-centric concept – daily fitness and yoga class, Bollywood dance, healthy meals and powerful talks. It is flexible too in that there is plenty of time for exploration and rejuvenation.

COST

 

Early Bird rate: $1,199 CAD (62,400 INR)

After August 31st: $1,399 CAD (72,800 INR)

Cost includes: Beautiful beach-front resort accommodation, all resort meals and resort activities!

This is BY INVITE ONLY. Space is VERY limited so we are keeping this one for friends, family, clients and their close friends only. 

* Flight, airport transfers, day trips and gratuities are extra.

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If you are experiencing issues with our payment portal, or for more information, please contact Mike Howard: mike (at) leanminded.com