The Lean Minded 6 Week Transformation Journey combines the very best of mindset, nutrition and training wrapped in a community of support and accountability.
There is a massive disconnect in how we as a society tackle weight loss. Rather than focusing solely on the surface-level physical aspects of fat loss (nutrition and exercise), we dig beneath the surface to help you remove the barriers that are preventing you from succeeding.
Our approach is the most comprehensive system available anywhere. We take all of the ingredients of what it takes for successful fat loss and personalize them and simplify them to guarantee success.
Almost all diet books and canned programs are simply cutting out categories of foods and claiming that specific foods are keeping people fat.
Most programs are nothing more than generic and arbitrary elimination of certain foods. This is a poor long term solution because it doesn’t take the individual into account.
Focusing solely on the X’s and O’s of food and exercise ignores the underlying mental processes associated with eating and exercise.
Eventually people can’t sustain the restrictions and fail to develop the basic habits that will keep them moving forward…