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Membership Checkout

Membership Level change

You have selected the The Fat Loss Course membership level.

Includes:

  • 50 Game-changing, solution-oriented daily strategies, tips and insights to set your path for personal greatness.
  • VIP Nudge Coach app: Nudge Coach is THE premier coaching app that helps build habits and awareness. Record your progress, nutrition and activity in a couple of minutes per day.

  • A Goal Setting mastery guide to help launch you towards personal greatness

  • A Quick-start cheat sheet for excellent grocery shopping and the basic habits that yield HUGE results.

  • Nutrition for fat loss manual - everything you need to know about eating for leanness including;

    • Food and mindset
    • The hierarchy of fat loss importance

    • Figuring out your calorie and protein needs

    • Making better food choices

    • Portion control mastery

    • Kitchen tool essentials

    • Situational eating strategies (including while travelling and socializing)

    • The 5 minute grocery store fix, a foolproof guide to eating out and a guide on leanness and alcohol consumption

  • Healthy high protein meal plan templates for varying calorie needs - including recipes and grocery shopping lists.
  • 2 Cookbooks Jam-Packed with delicious, healthy and hearty recipes that your whole family will love!

  • Access to a private Facebook Group to share successes, struggles and have meaningful conversations with like-minded and supportive people.

  • 4 Phases of training programs including equipment-free workouts as well as mobility and core conditioning drills plus a video library of in-home workouts.

  • Email access to your coach to answer any questions you may have.

The price for membership is

$147

Do you have a discount code? Click here to enter your discount code.

LeanMinded Platinum Course
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mike@leanminded.com

Vancouver, Canada.

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