I had been researching diet and fitness for years and was lucky enough to be exposed to some of the great resources out there by the best names in the business but unfortunately I never had any success. I knew exactly what my workouts and meals needed to look like but I could never seem to stick to the plan. The largest part of the puzzle I was missing was the mind set piece, that’s where the lean minded program comes in. It was exactly what I needed to get on the right path and I managed to successfully lose weight consistently week after week without any real effort. In the 6 weeks I lost 15lbs and have doubled that in a couple of months following the Lean Minded principles.